So what is the meaning of gluten free? First, we need to understand what it means to contain gluten. Glutens are the proteins found in wheat, barley, and rye. Gluten acts like a paste which holds food together so they uphold their shape, and can be found in foods like - Pasta, Breads, and Cereal.
Living a gluten-free diet is essential for those living with Celiac disease or wheat allergies, so seeking naturally gluten-free foods like meat, fish, fruits, vegetables, beans, and nuts is important. Need help finding a gluten free food or alternative? Contact our customer service for assistance.
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Gluten Free Foods - Flour and Desserts
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