Our Avocado Oil is made from some of the most delicious avocados on Earth to give you what you love most - a naturally mild, smooth, flavor that complements other foods. It's a great way to add monounsaturated fat to all your meals. It tastes super yummy cold on salads and veggies. And because it can take the heat in the kitchen, it's great for high-heat cooking (500°F) techniques. A high smoke point allows you to safely sear, bake, stir-fry or saute without the avocado oil breaking down.