Alpen Original - 14 Oz. 7g of protein per serving, excellent source of fiber, very low sodium, made with Non-GMO grains, 30 g whole grains per serving.

Nutrition Facts :

Serving Size 55 g
Servings Per Container 7
Amount Per Serving
Total Fat 3 g
Cholesterol 0 mg
Sodium 15 mg
Potassium 230 mg
Total Carbohydrate 41 g

Ingredients :

Whole Grain Wheat, Whole Grain Oats, Raisins (Coated With Expeller Pressed Canola Or Sunflower Oil), Brown Cane Sugar, Skim Milk Powder (rBGH/rBST Free), Almonds, Malted Barley Extract, Hazelnuts